This calculator helps you find your nutrition needs on a ketogenic diet. Proper …


This calculator helps you find your nutrition needs on a ketogenic diet. Proper fat, protein, and carb intake is essential – and this makes it simple!



Source by shaunm840

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Low Carb Broccoli Cheese Cauliflower Casserole – a cheesy and comforting dinne…

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Low Carb Broccoli Cheese Cauliflower Casserole – a cheesy and comforting dinner or side dish perfect for busy weeknights. Best of all, low carb, keto friendly and packed with broccoli, cheese, cauliflower rice, garlic and Parmesan. Simple to customize with chicken, turkey or any protein of your choice. #lowcarb #cauliflower #casserole #keto #dinner Source by mislyn1999
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Green Bean Casserole with Crunchy Onion Topping – Low Carb, Keto, Gluten-Free, G…

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Green Bean Casserole with Crunchy Onion Topping – Low Carb, Keto, Gluten-Free, Grain-Free. THM S – This Healthy Green Bean Casserole is exactly what you need for your holiday meals. Creamy mushroom sauce and crunchy onion topping will remind you of the classic version with condensed soup and fried onion topping. But this one is better for you AND tastes better! #lowcarb #keto #thm #trimhealthymama #glutenfree #grainfree #sidedish #thanksgiving #christmas #holidayrecipes Source by joyfilledeats
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